Is ITALIAN STYLE PASTA SALAD, ITALIAN STYLE Nightshade Free?
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Why it's not nightshade free
- sun-dried tomatoes
- tomatoes
- red peppers
- roasted red pepper strips
- i paprika color
- dried red bell peppers
- tomato powder
sun-dried tomatoes
Dietitian noteTomatoes are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Every flagged ingredient, explained
Notes and swaps for all 7 flagged ingredients, plus nightshade free products to buy instead.
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Ingredients
INGREDIENTS: TRI-COLOR ENRICHED MACARONI PRODUCT (DURUM WHEAT SEMOLINA, TOMATO POWDER, SPINACH POWDER, NIACIN, FERROUS SULFATE THIAMIN MONONITRATE, RIBOFLAVIN, I FOLIC ACID), ITALIAN DRESSING (WATER, VINEGAR, SOYBEAN OIL, SUGAR, SALT, CONTAINS LESS THAN 2% OF DRIED GARLIC, XANTHAN GUM, SPICE, DRIED ONIONS, DRIED RED BELL PEPPERS, I PAPRIKA COLOR, BETA-CAROTENE COLOR, POTASSIUM SORBATE [TO PROTECT FLAVOR], [ CALCIUM DISODIUM EDTA [TO PROTECT FLAVORI), SLICED BLACK OLIVES (BLACK OLIVES, WATER, SALT, FERROUS GLUCONATE [COLOR]), ROASTED RED PEPPER STRIPS (RED PEPPERS, WATER, SALT, CITRIC ACID, CALCIUM CHLORIDE ADDED AS A FIRMING AGENT), SUN-DRIED TOMATOES (TOMATOES, SALT, SODIUM BISULFITE [TO PRESERVE COLOR]), FETA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), WATER, SPICES, SODIUM BENZOATE PRESERVATIVE, POTASSIUM SORBATE PRESERVATIVE, SALT, GRANULATED GARLIC, XANTHAN GUM.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 7 ingredients contain GERD friendly depending on the source.
Details →Similar Products
About this product
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