Is ITALIAN STYLE POWER BLEND OF WHOLE GRAINS, LENTILS, SPINACH, BROCCOLI WITH WHITE BEANS AND GARLIC PARMESAN SAUCE, ITALIAN STYLE GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • cheese cultures
  • of grated parmesan cheese
  • less than 2% of grated parmesan cheese
  • cream
  • garlic
  • nonfat milk

cheese cultures

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

COOKED LENTILS (WATER, LENTILS), SPINACH, BROCCOLI, COOKED BULGUR WHEAT (WATER, BULGUR WHEAT), COOKED GREAT NORTHERN BEANS (GREAT NORTHERN BEANS, WATER), WATER, COOKED ENRICHED ACINI DI PEPE PASTA (WATER, WHOLE DURUM WHEAT FLOUR, SEMOLINA, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), LESS THAN 2% OF GRATED PARMESAN CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), SOYBEAN OIL, CREAM, SALT, CORN STARCH, NONFAT MILK, SPICE, ONION POWDER, GARLIC, BASIL, CALCIUM CHLORIDE.

Check ITALIAN STYLE POWER BLEND OF WHOLE GRAINS, LENTILS, SPINACH, BROCCOLI WITH WHITE BEANS AND GARLIC PARMESAN SAUCE, ITALIAN STYLE against your own diets in the app.

About this product

Grain · Frozen

Flavor
GarlickyHerbaceousNuttySavory
Texture
CreamyChunky
Commonly used for
Side DishLunchMeal Prep