Is ITALIAN STYLE TOMATO PASTE WITH BASIL, OREGANO & NATURAL GARLIC FLAVOR, ITALIAN STYLE TOMATO WITH BASIL, OREGANO & NATURAL GARLIC Low FODMAP?
Description
Concentrated, smooth, thick texture with a bold, savory, slightly tangy, herb-forward profile. Commonly used to enrich sauces, soups, marinades, and pizza bases. Reviewers note consistent flavor strength, easy stirring into dishes, and good value; some report varying intensity, seasoning preferences, and occasional concerns about texture consistency across batches reported online.
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Description
Concentrated, smooth, thick texture with a bold, savory, slightly tangy, herb-forward profile. Commonly used to enrich sauces, soups, marinades, and pizza bases. Reviewers note consistent flavor strength, easy stirring into dishes, and good value; some report varying intensity, seasoning preferences, and occasional concerns about texture consistency across batches reported online.
Ingredients
Tomatoes, Water, Less Than 2% Of: Sugar, Salt, Oregano, Natural Garlic Flavor, Citric Acid
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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