Is ITALIAN STYLE TORTA, THREE CHEESE MARINARA GERD Friendly?
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Why it's not GERD friendly
- ricotta cheese
- parmesan cheese
- cream
- cheese blend
- citric acid
- mozzarella cheese
- tomato paste
- tomatoes
- nonfat milk
- garlic powder
- +9 more
ricotta cheese
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
FILLING: CRUSHED TOMATOES IN PUREE (DICED TOMATOES, TOMATO PUREE, CITRIC ACID), CHEESE BLEND (RICOTTA CHEESE [WHEY, CREAM, VINEGAR, CARRAGEENAN], CREAM, WATER, MOZZARELLA CHEESE [PASTEURIZED MILK, CULTURES, SALT, ENZYMES], PARMESAN CHEESE [PASTEURIZED MILK, CULTURES, SALT, ENZYMES], DRIED EGG WHITES, PARSLEY, METHYLCELLULOSE, SALT, SPICE, GARLIC POWDER, ONION POWDER), MOZZARELLA CHEESE (PASTEURIZED MILK, NONFAT MILK, CULTURES, SALT, ENZYMES), TOMATOES, WATER, TOMATO PUREE (WATER, TOMATO PASTE), ONIONS, BASIL, OLIVE OIL, SUGAR, GARLIC PUREE (CRUSHED GARLIC, CITRIC ACID), SALT, MODIFIED CORN STARCH, METHYLCELLULOSE, PARSLEY, SPICES, SOYBEAN OIL, CITRIC ACID. CRUST: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID) , INTERESTERIFIED SOYBEAN OIL, WATER, SALT, MODIFIED WHEY, CARAMEL COLOR, WHEAT FLOUR. SPICE TOPPING: LESS THAN 2% OF THE FOLLOWING: SALT, DRIED GARLIC, DRIED ONION, SPICES, DRIED RED BELL PEPPER.CONTAINS: EGG, MILK,WHEAT.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 7 ingredients that are likely high FODMAP at 1 serving and 10 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 10 ingredients that contain dairy.
Details →Similar Products
About this product
Frozen Meal · Frozen, Slice