Is ITALIAN STYLE UNCURED PEPPERONI, UNCURED GENOA SALAMI & MOZZARELLA CHEESE WRAPPED IN A FLATBREAD, ITALIAN STYLE GERD Friendly?
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Why it's not GERD friendly
- beef
- lime juice concentrate
- pork
- uncured pepperoni
- cheese culture
- mozzarella cheese
- pasteurized milk
beef
Dietitian noteRed meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
FLATBREAD (ENRICHED WHEAT FLOUR [WHEAT FLOUR, REDUCED IRON, NIACIN, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, WHEAT GLUTEN, SOYBEAN OIL, HONEY, CONTAINS 2% OR LESS OF RAISIN JUICE CONCENTRATE, SUGAR, YEAST [CONTAINS SORBITAN MONOSTEARATE], DEFATTED SOY FLOUR, OAT FIBER, OAT HYDROCOLLOID [OAT BRAN, OAT FIBER], SALT, GUM BLEND [GUAR GUM, XANTHAN GUM, CARRAGEENAN], FUMARIC ACID, BAKING POWDER [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE], SODIUM BICARBONATE, POTASSIUM SORBATE [PRESERVATIVE], SODIUM PROPIONATE [PRESERVATIVE]), MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), UNCURED PEPPERONI (PORK, BEEF, SALT, CONTAINS 2% OR LESS OF DEXTROSE, WATER, SPICES, NATURAL FLAVORINGS, CULTURED CELERY POWDER, CHERRY POWDER, LACTIC ACID STARTER CULTURE, OLEORESIN OF PAPRIKA, SEA SALT, TURBINADO SUGAR, LIME JUICE CONCENTRATE), UNCURED GENOA SALAMI (PORK, BEEF, SALT, CONTAINS 2% OR LESS OF DEXTROSE, WATER, CULTURED CELERY POWDER, NATURAL FLAVORING, SPICES, CHERRY POWDER, LACTIC ACID STARTER CULTURE, SEA SALT, TURBINADO SUGAR, LIME JUICE CONCENTRATE).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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Where to buy
ITALIAN STYLE UNCURED PEPPERONI, UNCURED GENOA SALAMI & MOZZARELLA CHEESE WRAPPED IN A FLATBREAD, ITALIAN STYLE is available at 2 retailers
About this product
Snack · Roll