No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Italian Style Wedding Soup with Meatballs Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Chicken Stock (Water, Chicken Base (Roasted Chicken Meat, Dried Whey, Chicken Fat, Sugar, Sea Salt, Natural Flavoring, Carrot Powder, Potato Starch, Natural Flavor, Carrot Powder, Chicken Broth, Turmeric)), Meatballs (Pork, Beef, Eggs, Wheat Flour), Water, Romano Cheese (Cow & Sheep's Milk, Rennet, Salt, Cheese Cultures, Enzymes), Dehydrated Onions, Salt, Natural Flavor, Sugar, Parsley, Spices, Onions, Escarole, Pasta (Semolina, Egg White, Niacin, Ferrous Sulfate (Iron), Thiamine Mononitrate, Riboflavin, Folic Acid), Contains 2% Or Less Of: Carrots, Celery, Parmesan Cheese Flavor (Parmesan Cheese (Pasteurized Milk, Culture, Salt, Enzymes), Salt, Yeast Extract, Unsalted Butter, Corn Oil, Olive Oil, Cream Powder, Sugar, Natural Flavor), Garlic, Modified Food Starch, Nisin Preparation And Spice

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 4 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Italian Style Wedding Soup with Meatballs is available at 1 retailer

Wegmans

About this product

Soup · Liquid

Flavor
SavoryGarlickyHerbaceousUmami
Texture
Chunky
Commonly used for
SoupLunchMeal PrepOn The Go
Low FODMAP? Italian Style Wedding Soup with Meatballs | Spoonful