Is ITALIAN-STYLE WEDDING SPINACH & MEATBALLS IN CHICKEN BROTH SOUP, ITALIAN-STYLE WEDDING Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 7 ingredients that do not comply and 3 ingredients that may not comply.

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Why it's not alpha-gal friendly

milk
parmesan cheese
onions, yeast extract, sugar, cheddar cheese
cheddar cheese
beef fat
pork
beef
disodium inosinate
natural flavor
meatballs

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

CHICKEN STOCK, MEATBALLS (BEEF, PORK, WATER, BREAD CRUMBS [WHEAT FLOUR, NATURAL CANE SUGAR, YEAST, SEA SALT, CANOLA OIL], SEASONING [SALT, NATURAL FLAVOR, SUGAR, ONION POWDER, SPICE, GARLIC POWDER, BEEF FAT], SALT, SPICE EXTRACT), SPINACH, PASTA (WHOLE WHEAT FLOUR, WHEAT FLOUR, EGG WHITE), CARROTS, CONTAINS LESS THAN 2% OF: ONIONS**, YEAST EXTRACT, SUGAR, CHEDDAR CHEESE (MILK, CULTURES, SALT, ENZYMES), PARMESAN CHEESE (MILK, CULTURE, SALT, ENZYMES), SALT, POTASSIUM CHLORIDE, CARROT JUICE CONCENTRATE, FLAVORING, XANTHAN GUM, GARLIC**, CHICKEN BROTH**, SUGAR, CHICKEN FAT, VEGETABLE OIL, SPICES, LOCUST BEAN GUM, TURMERIC EXTRACT, CELERY EXTRACT, LACTIC ACID, DISODIUM INOSINATE, DISODIUM GUANYLATE.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.