Is Italian tiramisu Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose.

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Why it's not lactose free

milk
skimmed milk powder
cream

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Water, Glucose Syrup, Savoiardi Sponge Fingers (10%) [Wheat Flour, Sugar, Cage-Free Egg, Raising Agents (Sodium Carbonates, Ammonium Carbonates), Glucose Syrup, Salt], Mascarpone (9.4%) [Cream (Milk), Milk, Acidity Regulator (270)], Skimmed Milk Powder, Coconut Oil, Sugar, Free-Range Egg Yolk, Alcohol, Marsala Wine (1.4%) [Preservative (220)], Stabiliser (420), Cocoa Powder (0.8%), Citrus Fibre, Coffee (0.5%), Thickener (407), Emulsifier (471), Natural Flavouring, Coffee Extract

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