Is Italian Tomato Sauce, Onion, Herbs, and Spices GERD Friendly?
Description
Bright, savory tang with balanced sweetness and acidity; smooth yet slightly chunky texture that spreads easily and clings to pasta, layers well in casseroles, and functions as a simmering base for sauces or stews. Reviewers commonly note consistent flavor, convenient jarred format, and versatile everyday use and often reheats reliably.
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Why it's not GERD friendly
- citric acid
- tomato paste
- garlic
- tomato puree
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Bright, savory tang with balanced sweetness and acidity; smooth yet slightly chunky texture that spreads easily and clings to pasta, layers well in casseroles, and functions as a simmering base for sauces or stews. Reviewers commonly note consistent flavor, convenient jarred format, and versatile everyday use and often reheats reliably.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
TOMATO PUREE (WATER, TOMATO PASTE), WATER, DEHYDRATED ONION, SALT, GARLIC AND ONION POWDER, SUGAR, CANOLA OIL, CITRIC ACID, SPICE.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Italian Tomato Sauce, Onion, Herbs, and Spices is available at 4 retailers
About this product
Pasta Sauce · Liquid