No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Italian Tomato Sauce, Onion, Herbs, and Spices Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Bright, savory tang with balanced sweetness and acidity; smooth yet slightly chunky texture that spreads easily and clings to pasta, layers well in casseroles, and functions as a simmering base for sauces or stews. Reviewers commonly note consistent flavor, convenient jarred format, and versatile everyday use and often reheats reliably.

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Ingredients

TOMATO PUREE (WATER, TOMATO PASTE), WATER, DEHYDRATED ONION, SALT, GARLIC AND ONION POWDER, SUGAR, CANOLA OIL, CITRIC ACID, SPICE.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Italian Tomato Sauce, Onion, Herbs, and Spices is available at 4 retailers

LoblawsMetroReal Canadian SuperstoreGrocery Gateway

About this product

Pasta Sauce · Liquid

Flavor
SavoryGarlickyUmami
Texture
Smooth
Commonly used for
CookingMeal PrepSandwichTopping
Low FODMAP? Italian Tomato Sauce, Onion, Herbs, and Spices | Spoonful