Is Italian Tomato Sauce, Onion, Herbs, and Spices Low FODMAP?

Description
Bright, savory tang with balanced sweetness and acidity; smooth yet slightly chunky texture that spreads easily and clings to pasta, layers well in casseroles, and functions as a simmering base for sauces or stews. Reviewers commonly note consistent flavor, convenient jarred format, and versatile everyday use and often reheats reliably.

Description
Bright, savory tang with balanced sweetness and acidity; smooth yet slightly chunky texture that spreads easily and clings to pasta, layers well in casseroles, and functions as a simmering base for sauces or stews. Reviewers commonly note consistent flavor, convenient jarred format, and versatile everyday use and often reheats reliably.
Ingredients
TOMATO PUREE (WATER, TOMATO PASTE), WATER, DEHYDRATED ONION, SALT, GARLIC AND ONION POWDER, SUGAR, CANOLA OIL, CITRIC ACID, SPICE.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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