Is Italian Truffle Cheese Spread Low FODMAP?

Ingredients

Sharp Cheddar, Asiago and Monterey Jack cheese (pasteurized cultured milk, salt, enzymes), water, reduced lactose whey, butter (cream, salt), whey, truffle base (black summer truffle brisure [black truffle, truffle juice], carob powder, salt, natural flavoring), black peppercorns, sea salt, lactic acid, guar gum.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Similar Products