Is Italian vinaigrette, blue cheese Dairy Free?

Ingredients

Water, vegetable oil (soybean, olive), white wine vinegar, sugar, blue cheese (cultured pasteurized milk, salt, enzymes), salt, dried garlic, dried onion, contains less than 1% of dried red bell peppers, spice, lactic acid, xanthan gum, lemon juice concentrate, natural flavors, potassium sorbate (preservative), calcium disodium edta to protect flavor, with caramel color, beta carotene and annatto extract (for color).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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