Is Italian Wedding Soup Mix - 2.5 Lb Tub Dairy Free?

Ingredients

Pearl Couscous (Wheat Flour), Non-gmo Corn Starch, Organic Kale Powder, Dried Chicken Stock, Low Sodium Sea Salt (Mediterranean Sea Salt, Dead Sea Salt, Potassium Chloride, Natural Flavor), Minced Onion, Dehydrated Carrots, Red Bell Peppers, Sea Salt, Raw Cane Sugar, Non-gmo Maltodextrin, Roasted Garlic Granules, Non-gmo Expeller Pressed Canola Oil, Roasted Potato Flour, Onion Powder, Non-gmo Soy Sauce Powder (Fermented Soybeans, Wheat, Maltodextrin, Salt), Oregano, Turmeric, Black Pepper, Nutritional Yeast Flakes, Carrot Powder (Carrots, Silicon Dioxide (Flow Agent)), Tomato Powder (With Silicon Dioxide), Celery Powder, Paprika, Sweet Potato Powder, Pea Protein Isolate, Coriander, Spice Extractives, Red Beet Powder (Dehydrated Beets, Silicon Dioxide (Flow Agent)), Natural Beta Carotene Color, Garlic Powder, Citric Acid, Caramel Color, Sage, Saffron, Contains Soy, Wheat, Processed On Equipment That Also Processes: Crustacean Shellfish, Egg, Fish, Milk, Peanut, Soy, Tree Nuts (Almond, Brazil Nut, Cashew, Coconut, Filbert (Hazelnut), Macadamia Nut, Pecan, Pine Nut, Pistachio, Walnut), Wheat

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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