Is Italian Wedding Soup Mix - 2.5 Lb Tub Vegan?

Ingredients

Pearl Couscous (Wheat Flour), Non-gmo Corn Starch, Organic Kale Powder, Dried Chicken Stock, Low Sodium Sea Salt (Mediterranean Sea Salt, Dead Sea Salt, Potassium Chloride, Natural Flavor), Minced Onion, Dehydrated Carrots, Red Bell Peppers, Sea Salt, Raw Cane Sugar, Non-gmo Maltodextrin, Roasted Garlic Granules, Non-gmo Expeller Pressed Canola Oil, Roasted Potato Flour, Onion Powder, Non-gmo Soy Sauce Powder (Fermented Soybeans, Wheat, Maltodextrin, Salt), Oregano, Turmeric, Black Pepper, Nutritional Yeast Flakes, Carrot Powder (Carrots, Silicon Dioxide (Flow Agent)), Tomato Powder (With Silicon Dioxide), Celery Powder, Paprika, Sweet Potato Powder, Pea Protein Isolate, Coriander, Spice Extractives, Red Beet Powder (Dehydrated Beets, Silicon Dioxide (Flow Agent)), Natural Beta Carotene Color, Garlic Powder, Citric Acid, Caramel Color, Sage, Saffron, Contains Soy, Wheat, Processed On Equipment That Also Processes: Crustacean Shellfish, Egg, Fish, Milk, Peanut, Soy, Tree Nuts (Almond, Brazil Nut, Cashew, Coconut, Filbert (Hazelnut), Macadamia Nut, Pecan, Pine Nut, Pistachio, Walnut), Wheat

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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