Is ITHACA COLD-CRAFTED CLASSIC HUMMUS, 10 OZ Gluten Free?

Description
This 10 oz tub offers a mild, savory flavor with a smooth, creamy texture, commonly used as a dip for vegetables and crackers, a sandwich spread, or party appetizer. Customer reviews often note freshness and balanced taste, while some users report occasional thinness or a preference for a chunkier consistency.

Description
This 10 oz tub offers a mild, savory flavor with a smooth, creamy texture, commonly used as a dip for vegetables and crackers, a sandwich spread, or party appetizer. Customer reviews often note freshness and balanced taste, while some users report occasional thinness or a preference for a chunkier consistency.
Ingredients
Chickpeas, Water, Organic Sunflower Oil, Fresh Cold-pressed Lemon Juice, Tahini, Fresh Raw Garlic, Salt, Distilled Vinegar, Crushed Red Pepper Flakes, Cumin
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.