Is Ithaca Cold-crafted Fresh Lemon Dill Hummus, 10 Oz Vegetarian?
Description
Bright citrus and herbal notes define the flavor, paired with a smooth, creamy texture that sometimes shows slight rustic grain. Commonly used as a spread, dip, or sandwich topper, reviewers note a fresh taste, convenient packaging, and consistent creaminess, with occasional comments on seasoning intensity and overall balance.
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Description
Bright citrus and herbal notes define the flavor, paired with a smooth, creamy texture that sometimes shows slight rustic grain. Commonly used as a spread, dip, or sandwich topper, reviewers note a fresh taste, convenient packaging, and consistent creaminess, with occasional comments on seasoning intensity and overall balance.
Ingredients
GARBANZO BEANS, OLIVE OIL, FRESH SQUEEZED LEMON JUICE, TAHINI (SESAME SEEDS, OLIVE OIL), WATER, ORGANIC WHITE DISTILLED VINEGAR, FRESH RAW GARLIC, KOSHER SALT, DILLWEED, RED PEPPER FLAKES.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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