Is ITO EN Green Tea Unsweetened Jasmine - 16.9 Fl. Oz. Low FODMAP?
Description
This bottled beverage offers a delicate floral aroma and subtly grassy, clean flavor with a light, smooth mouthfeel and crisp finish. Commonly enjoyed chilled with meals, as a palate cleanser, or on-the-go, reviewers note authentic scent and overall refreshing clarity while some describe the taste as mild or less pronounced.
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Description
This bottled beverage offers a delicate floral aroma and subtly grassy, clean flavor with a light, smooth mouthfeel and crisp finish. Commonly enjoyed chilled with meals, as a palate cleanser, or on-the-go, reviewers note authentic scent and overall refreshing clarity while some describe the taste as mild or less pronounced.
Ingredients
Purified Water, Jasmine Green Tea, Ascorbic Acid (Vitamin C)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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