No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is AriZona Green Tea with Ginseng and Honey - 128 fl oz Jug Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Description

Light, mildly sweet tea with floral and subtle herbal notes, offering a smooth, slightly viscous mouthfeel; commonly poured over ice, chilled for group sharing, or used as a mixer. Customers frequently note consistent flavor, pronounced sweetness, large value size, and convenient jug packaging for refills, gatherings, and easy everyday storage.

Ingredients

Premium Brewed Green Tea Using Filtered Water, High Fructose Corn Syrup (Glucose-fructose Syrup), Honey, Citric Acid, Natural Flavor, Ginseng Extract, Ascorbic Acid (Vitamin C)

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Is AriZona Green Tea with Ginseng and Honey - 128 fl oz Jug Low FODMAP? | Spoonful