This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Mike's Hot Honey - Honey with a Kick! Gluten-Free and Paleo, 12 oz. Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Sweet-heat flavor with a warming, lingering spice and syrupy, pourable texture that clings to food. Commonly used as a finishing drizzle for pizza, fried chicken, biscuits, cheese boards and roasted vegetables. Reviewers often note its balanced sweet-spicy profile and versatility; some mention the bottle can become sticky or occasionally messy.

Ingredients

Made with 100% pure honey, real chili peppers, and vinegar

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Is Mike's Hot Honey - Honey with a Kick! Gluten-Free and Paleo, 12 oz. Low FODMAP? | Spoonful