Is It's a Celebration Cupcake 700 Cal/Cup Low FODMAP?

Ingredients

Sugar, Water,Bleached Wheatflour,Palm Oil,Butter(Cream,Naturalflavor)Eggs,Soybeanoil,Riceflour,Nonfat Dry Milk,Cherries,Cornstarch,Cornsyrup,Highfructosecorn Syrup,Palm &/Or Palm Kernel Oils,Cot-Tonseed Oil,Mono-Diglycerides,Dextrose,Eggyolks,Monoglycerides,Salt,Egg White,Leavening(Potassium Bicarbonate,Sodium Acid Pyrophosphate,Monocalcium Phosphate),Polysor-Bate 60,Cellulose Gum,Whey Protein Concen-Trate,Corn Syrup Solids,Modified Foodstarch(Corn & Tapioca),Glucose Syrup,Carrageenan Gum,Modified Cornstarch,Glycerin,Gum Arabic,Titanium Dioxide Color,Yellowcorn Flour,Malic Acid,Red 40,Natural Andartificial Flavor,Yellow 5,Artificial Fla-Vor,Yellow 6,Red 3,Blue 1,Carnauba Wax,Xanthan Gum,Sodium Stearoyl Lactylate,Tocopherols To Preserve Freshness,Rapeseedoil,Ascorbic Acid,Citric Acid,Monocalciumphosphate-Anhydrous,Color(Turmeric Andannatto Extracts),Sodium Stearoyl 2-Lacty-Late,Polysorbate 60,Polyglycerol Esters,Proplylene Glycol Esters,Eggs(Eggs,Sodiumsilico Aluminate),Guar Gum,Sorbitol,Potas-Sium Sorbate Preservative,Sodium Benzoatepreservative,Ethyl Alcohol,Spices(Turmericannatto),Red 40,Sulfur Dioxide(Sulfitingagent).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Snack · Piece