Is It's a Celebration Cupcake 700 Cal/Cup Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

Scan products instantly

500K+ users • 4.6★ rating

Free download • No credit card

Why it's not low FODMAP

cherries
sorbitol
nonfat dry milk
natural andartificial flavor
corn &amp
whey protein concen-trate
bleached wheatflour

cherries

Dietitian note

Cherries are high FODMAP at a normal serving size.

Note by Vanessa Vargas, RDN, LDN

Use instead

unripe banana
kiwi
lime
mandarin

+3 more in the app

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Open in Spoonful

Scan products instantly

500K+ users • 4.6★ rating

Free download • No credit card

Ingredients

Sugar, Water,Bleached Wheatflour,Palm Oil,Butter(Cream,Naturalflavor)Eggs,Soybeanoil,Riceflour,Nonfat Dry Milk,Cherries,Cornstarch,Cornsyrup,Highfructosecorn Syrup,Palm &/Or Palm Kernel Oils,Cot-Tonseed Oil,Mono-Diglycerides,Dextrose,Eggyolks,Monoglycerides,Salt,Egg White,Leavening(Potassium Bicarbonate,Sodium Acid Pyrophosphate,Monocalcium Phosphate),Polysor-Bate 60,Cellulose Gum,Whey Protein Concen-Trate,Corn Syrup Solids,Modified Foodstarch(Corn & Tapioca),Glucose Syrup,Carrageenan Gum,Modified Cornstarch,Glycerin,Gum Arabic,Titanium Dioxide Color,Yellowcorn Flour,Malic Acid,Red 40,Natural Andartificial Flavor,Yellow 5,Artificial Fla-Vor,Yellow 6,Red 3,Blue 1,Carnauba Wax,Xanthan Gum,Sodium Stearoyl Lactylate,Tocopherols To Preserve Freshness,Rapeseedoil,Ascorbic Acid,Citric Acid,Monocalciumphosphate-Anhydrous,Color(Turmeric Andannatto Extracts),Sodium Stearoyl 2-Lacty-Late,Polysorbate 60,Polyglycerol Esters,Proplylene Glycol Esters,Eggs(Eggs,Sodiumsilico Aluminate),Guar Gum,Sorbitol,Potas-Sium Sorbate Preservative,Sodium Benzoatepreservative,Ethyl Alcohol,Spices(Turmericannatto),Red 40,Sulfur Dioxide(Sulfitingagent).

Check It's a Celebration Cupcake 700 Cal/Cup against your own diets in the app.

Take it with you

Scan to open It's a Celebration Cupcake 700 Cal/Cup in Spoonful

Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.

QR code that opens It's a Celebration Cupcake 700 Cal/Cup in the Spoonful app

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.