Is It's-it Ice Cream Chips-it - 8-5.3 FZ GERD Friendly?
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Why it's not GERD friendly
- cocoa butter
- unsweetened chocolate
- semisweet chocolate
- ice cream cream
- milk
cocoa butter
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Every flagged ingredient, explained
Notes and swaps for all 5 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
ice cream cream, milk, skim milk, sugar, corn syrup, guar gum, mono and diglycerides, polysorbate 80, carrageenan, natural flavor, cookie enriched flour (wheat flour, niacin (a b vitamin), iron, thiamine mononitrate (b1), riboflavin (b2), folic acid), butter, brown sugar, semisweet chocolate (sugar, unsweetened chocolate, cocoa butter, dextrose, sunflower lecithin), natural flavor, salt, baking soda
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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About this product
Frozen Dessert · Bar