Is Its It Ice Cream Sandwich Seasonal - 3-5.5 Fl. Oz. Vegan?
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Ingredients
ICE CREAM INGREDIENTS: CREAM, MILK, SKIM MILK, SUGAR, CORN SYRUP, STRAWBERRIES, RICE STARCH, CAROB BEAN GUM, GUAR GUM, MONO AND DIGLYCERIDES, POLYSORBATE 80, CARRAGEENAN, NATURAL FLAVOR, CITRIC ACID, RED CABBAGE EXTRACT AND BEET JUICE CONCENTRATE FOR COLOR. COOKIE INGREDIENTS: ENRICHED FLOUR [WHEAT FLOUR, NIACIN (A ""B"" VITAMIN), IRON, THIAMINE MONONITRATE (B1), RIBOFLAVIN (B2), FOLIC ACID], BROWN SUGAR, PALM OIL, OATS, RAISINS, WHEY, AMMONIUM BICARBONATE, BAKING POWDER, SALT, CINNAMON. COATING INGREDIENTS: COCONUT OIL, SUGAR, COCOA, WHEY, SOY LECITHIN, VANILLA.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.