Is It's Jerky Y'all Plant-Based Vegan Jerky Prickly Pear Chipotle -- 2.69 oz GERD Friendly?
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Why it's not GERD friendly
- citric acid
- garlic powder
- chili powder
- rice vinegar
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Non-gmo Soy (Whole Soybeans), Non-gmo Gluten Free Tamari (Water, Soybeans, Salt, Alcohol (To Preserve Freshness), Rice Vinegar, Lactic Acid), Olive Oil, Prickly Pear Syrup (Cane Sugar, Prickly Pear Puree, Citric Acid), Chili Powder, Garlic Powder, Onion Powder
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
It's Jerky Y'all Plant-Based Vegan Jerky Prickly Pear Chipotle -- 2.69 oz is available at 3 retailers
About this product
Snack · Pouch