Is Follow Your Heart Egg Free, Plant Based, Dairy Free, Gluten Free, Vegan Ranch Dressing, 12 oz Bottle GERD Friendly?
Description
A creamy, tang-forward ranch with a smooth, pourable texture, commonly used on salads, wraps, vegetable trays, and as a dip for fries or wings. Reviewers note authentic ranch flavor and versatile use; typical comments mention a slightly thinner consistency than many traditional dressings and pronounced herbal seasoning and pleasant balance.
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Why it's not GERD friendly
- lemon juice concentrate
- garlic
- apple cider vinegar
lemon juice concentrate
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Description
A creamy, tang-forward ranch with a smooth, pourable texture, commonly used on salads, wraps, vegetable trays, and as a dip for fries or wings. Reviewers note authentic ranch flavor and versatile use; typical comments mention a slightly thinner consistency than many traditional dressings and pronounced herbal seasoning and pleasant balance.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Vegenaise (Expeller-pressed Canola Oil, Filtered Water, Brown Rice Syrup, Apple Cider Vinegar, Soy Protein, Sea Salt, Mustard Flour, Lemon Juice Concentrate), Filtered Water, Apple Cider Vinegar, Olive Oil, Shelled Hemp Seeds, Cold-pressed Flaxseed Oil, Lemon Juice Concentrate, Cold-pressed Hemp Seed Oil, Spices, Mustard Flour, Xanthan Gum, Sea Salt, Natural Flavor, Garlic
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! This product is certified vegan by the Vegan Society Certification, making it suitable for dairy free eaters as well.
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Where to buy
Follow Your Heart Egg Free, Plant Based, Dairy Free, Gluten Free, Vegan Ranch Dressing, 12 oz Bottle is available at 9 retailers
About this product
Dressing · Bottle