Is Follow Your Heart Dairy-Free Cheese Mozzarella GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.

Description

Follow Your Heart Dairy Free Cheese Mozzarella is a vegan cheese that is highly regarded by people. It is known for its ability to melt well, making it a popular choice among vegans. This cheese does not contain soy or canola oil, which is appreciated by many consumers. Made with high-quality ingredients, it is said to taste great, making it a fantastic option for vegans.

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Why it's not GERD friendly

citric acid

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

Every flagged ingredient, explained

Notes and swaps for all 1 flagged ingredients, plus GERD friendly products to buy instead.

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Description

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Ingredients

Filtered Water, Organic Coconut Oil, Potato and Corn Starch, Expeller-Pressed Canola Oil, Sea Salt, Less than 2% of: Natural Flavors, Potato Protein, Calcium Phosphate, Organic Vegan Cane Sugar, Organic Vegetable Glycerin, Sodium Citrate, Citric Acid, Lactic Acid, Sodium Bicarbonate, Beta Carotene for Color.

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