Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Follow Your Heart Dairy-Free Cheese Mozzarella Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
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Description

Follow Your Heart Dairy Free Cheese Mozzarella is a vegan cheese that is highly regarded by people. It is known for its ability to melt well, making it a popular choice among vegans. This cheese does not contain soy or canola oil, which is appreciated by many consumers. Made with high-quality ingredients, it is said to taste great, making it a fantastic option for vegans.

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Ingredients

Filtered Water, Organic Coconut Oil, Potato and Corn Starch, Expeller-Pressed Canola Oil, Sea Salt, Less than 2% of: Natural Flavors, Potato Protein, Calcium Phosphate, Organic Vegan Cane Sugar, Organic Vegetable Glycerin, Sodium Citrate, Citric Acid, Lactic Acid, Sodium Bicarbonate, Beta Carotene for Color.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Follow Your Heart Dairy-Free Cheese Mozzarella is available at 1 retailer

Safeway

About this product

Cheese · Slice

Flavor
SavorySalty
Texture
CreamySmooth
Commonly used for
SandwichCookingToppingSnacking
Low FODMAP? Follow Your Heart Dairy-Free Cheese Mozzarella | Spoonful