Is It's Jerky Y'all Plant-Based Vegan Jerky Prickly Pear Chipotle -- 2.69 oz Vegan?


Ingredients
Non-gmo Soy (Whole Soybeans), Non-gmo Gluten Free Tamari (Water, Soybeans, Salt, Alcohol (To Preserve Freshness), Rice Vinegar, Lactic Acid), Olive Oil, Prickly Pear Syrup (Cane Sugar, Prickly Pear Puree, Citric Acid), Chili Powder, Garlic Powder, Onion Powder
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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