Is It's Your Churn Premium Ice Cream Strawberries & Cream Vegan?
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Ingredients
Milkfat, Nonfat Milk, Sweet Cream Buttermilk, Strawberries (Strawberries, Sugar, Corn Starch-modified, Citric Acid), Sugar, Corn Syrup, High Fructose Corn Syrup, Whey, Citric Acid, Natural Flavor, Mono- And Diglycerides, Guar Gum, Calcium Sulfate, Carob Bean Gum, Carrageenan, Caramel Color, Red 40, Contains: Milk
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.