Is itsu 6 chicken dim sum 168g Nightshade Free?
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Why it's not nightshade free
- chilli
- red pepper flakes
- potato starch
- sichuan pepper powder
- salt & pepper chicken dumplings: chicken
chilli
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Salt & Pepper Chicken Dumplings: Chicken (33%), Vegetables (Shiitake Mushroom, Spring Onion, Spinach (4%), Wood Ear Mushroom, Onion), Wheat Flour, Water, Soya Protein, Potato Starch, Soya Bean Oil, Soy Sauce (Water, Soya Beans, Wheat, Salt, Alcohol), Salt, Sugar, Yeast Extract, Corn Starch, Five Spice (Cinnamon, Star Anise, Fennel Seed, Coriander, Sichuan Pepper Powder, Liquorice), Garlic, Sichuan Pepper Powder, Maltodextrin, Black Sesame Seeds, White Sesame Seeds, White Pepper, Chicken Extract, Chicken Fat, Black Pepper, Turmeric, Thai Coconut Chicken Dumplings: Chicken (33%), Vegetables (21%) (Cabbage, Carrot, Spring Onion), Wheat Flour, Soya Protein, Water, Potato Starch, Soya Bean Oil, Coconut, Salt, Garlic, Soy Sauce (Water, Soya Beans, Wheat, Salt), Sesame Oil, Ginger, Sugar, Corn Starch, Red Pepper Flakes, Curry Powder (Turmeric, Chilli, Coriander, Black Pepper, Cumin, Garlic, Ginger, Tangerine Peel, Fennel, Cinnamon, Liquorice, Nutmeg, Chinese Angelica), Maltodextrin, Cumin, Coriander Powder, Lime Leaf, Lemongrass, Chicken Extract, Chicken Fat, Yeast Extract, Parsley, Desiccated Coconut
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 10 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.
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About this product
Frozen Meal · Frozen, Piece