Is itsu Vegetable Festival 8 Gyoza Dumplings 150g Wheat Free?

No. This product is not wheat free as it lists 3 ingredients that contain wheat.

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Why it's not wheat free

wheat gluten
wheat
wheat flour

wheat gluten

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Gyoza Filling (Cabbage (40%), Carrot (12%), Tofu (7%) [ Soya Beans, Water], Onion, Spring Onion, Spinach (6%), Corn Starch, Vermicelli [Pea Starch, Corn Starch, Water, Mung Beans], Water, Sesame Oil, Sugar, Soy Sauce [Water, Soya Beans, Wheat , Salt], Yeast Extract, Breadcrumb ( Wheat Flour, Salt, Yeast), Soy Sauce Powder (Soy Sauce ( Soya Beans, Wheat ), Maltodextrin, Salt), Garlic, Salt, Black Pepper), Gyoza Skin ( Wheat Flour, Water, Tapioca Starch, Wheat Gluten, Rapeseed Oil, Salt)

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