Is Itsu Chicken Gyoza 240G GERD Friendly?

Description
Frozen dinner dumplings deliver a savory, mildly seasoned filling with a contrast of crisp, browned edges and a soft, steamed interior; commonly pan-fried, steamed, or boiled for quick weeknight meals, appetizers, or bento additions. Reviews often note reliable flavor, convenient preparation, and variable texture depending on cooking method and packaging.
Why it's a maybe for GERD friendly
- black pepper
- garlic
black pepper
Dietitian noteSpicy foods, including those with pepper, can irritate the lining of the esophagus and trigger heartburn and acid reflux. The capsaicin in peppers can stimulate the production of stomach acid and relax the lower esophageal sphincter (LES), allowing stomach acid to flow back into the esophagus
Note by Team Spoonful, Clinical nutrition experts
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Description
Frozen dinner dumplings deliver a savory, mildly seasoned filling with a contrast of crisp, browned edges and a soft, steamed interior; commonly pan-fried, steamed, or boiled for quick weeknight meals, appetizers, or bento additions. Reviews often note reliable flavor, convenient preparation, and variable texture depending on cooking method and packaging.
Ingredients
Gyoza Filling (Chicken Thigh & Skin (37%), Cabbage, White Onion, Spring Onion, Soy Sauce [Water, Soya Beans, Wheat , Saltl, Ginger, Yeast Extract, Garlic, Chicken Stock [Water, Chicken (Bones, Meat, Fat), Salt), Sesame Oil, Soya Protein, Sugar, Salt, Water, Black Pepper, Turmeric), Gyoza Skin ( Wheat Flour, Water, Tapioca Starch, Wheat Gluten, Rapeseed Oil, Salt, Turmeric)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Itsu Chicken Gyoza 240G is available at 3 retailers
About this product
Frozen Meal · Frozen


