Is Itsu Chicken Teriyaki Skewers 260g Low FODMAP?

Ingredients

Chicken Skewer (Chicken¹ (62%), Spring Onion (25%), [Water, Tapioca Starch, Soy Sauce Water, Soya Bean, Wheat , Salt], Sugar, Rice Vinegar [Water, Rice], Ginger), Teriyaki Glaze (15%), Sugar, Soy Sauce (Water, Soya Bean, Wheat , Salt), Water, Mirin [Water, Rice, Alcohol], Tapioca Starch, Sake [Water, Rice, Alcohol], Yeast Extract, Colour: Plain Caramel, Rice, Gelling Agent: Apple Pectin, ¹For sourcing information

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Itsu Chicken Teriyaki Skewers 260g is available at 1 retailer

About this product

Poultry · Stick