Is Itsu Christmas gyoza with bacon, turkey, cranberry & sage GERD Friendly?
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Why it's not GERD friendly
- citric acid
- pork fat
- pork shoulder
- pork
- bacon
- black pepper
- garlic
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Gyoza Filling: Shredded Cabbage, Bacon (15%) (Pork, Salt, Dextrose, Spice Extracts, Stabiliser: Sodium Citrate; Antioxidants: Ascorbic Acid, Sodium Ascorbate; Glucose Syrup, Preservative: Sodium Nitrite), Pork Shoulder, Turkey (7%), Cranberry (6%) (Dried Cranberry, Sugar, Sunflower Oil), Pork Fat, Onion, Spring Onion, Soy Sauce (Water, Soya Beans, Wheat, Salt), Textured Soya Protein, Apple Puree (Apple, Acidity Regulator: Citric Acid; Antioxidant: Ascorbic Acid), Tofu (Soya Beans, Water), Garlic, Sesame Oil, Sugar, Natural Flavouring, Yeast Extract, Water, Sage, Salt, Smoked Dextrose Powder, Black Pepper, Ginger Powder, Gyoza Skin: Wheat Flour, Water, Tapioca Starch, Wheat Gluten, Rapeseed Oil, Salt
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Itsu Christmas gyoza with bacon, turkey, cranberry & sage is available at 1 retailer
About this product
Snack · Frozen