Is Itsu Dark Chocolate Rice Cakes Dairy Free?
Description
Small, crisp rounds offer mild puffed grain crunch beneath a dark chocolate coating, delivering bittersweet cocoa notes and moderate sweetness. Often eaten as a quick snack, dessert topping, or with tea and coffee, reviewers commonly note satisfying texture, portable packaging, and occasional complaints about thin coating or uneven chocolate coverage.
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Description
Small, crisp rounds offer mild puffed grain crunch beneath a dark chocolate coating, delivering bittersweet cocoa notes and moderate sweetness. Often eaten as a quick snack, dessert topping, or with tea and coffee, reviewers commonly note satisfying texture, portable packaging, and occasional complaints about thin coating or uneven chocolate coverage.
Ingredients
Dark Chocolate 60% (sugar, Cocoa Mass, Cocoa Butter, Emulsifier: Soya Lecithin, Natural Vanilla Flavouring), Rice Cake 40% (wholegrain Brown Rice, Rice). Contains: Soya. May Contain Traces Of Milk And Nuts.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.