Is Itsu Dark Chocolate Rice Cakes Gluten Free?
Description
Small, crisp rounds offer mild puffed grain crunch beneath a dark chocolate coating, delivering bittersweet cocoa notes and moderate sweetness. Often eaten as a quick snack, dessert topping, or with tea and coffee, reviewers commonly note satisfying texture, portable packaging, and occasional complaints about thin coating or uneven chocolate coverage.
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Description
Small, crisp rounds offer mild puffed grain crunch beneath a dark chocolate coating, delivering bittersweet cocoa notes and moderate sweetness. Often eaten as a quick snack, dessert topping, or with tea and coffee, reviewers commonly note satisfying texture, portable packaging, and occasional complaints about thin coating or uneven chocolate coverage.
Ingredients
Dark Chocolate 60% (sugar, Cocoa Mass, Cocoa Butter, Emulsifier: Soya Lecithin, Natural Vanilla Flavouring), Rice Cake 40% (wholegrain Brown Rice, Rice). Contains: Soya. May Contain Traces Of Milk And Nuts.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.