Is Itsu Hoisin Duck 6 Bao Buns 270G Vegan?
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Ingredients
Wheat Flour, Duck Breast (17%), Water, Sugar, Corn Starch, Diced Onion, Hoisin Sauce (3.8%) (Water, Sugar, Soya Beans, Sesame Oil, Wheat Flour, Salt, Garlic Powder, Ginger, Modified Tapioca Starch, Rice, Mixed Spices, High Maltose Syrup, Sticky Rice, Red Onion, Alcohol, Soya Oil), Chinese Cabbage, Shredded Carrot, Soya Oil, Spring Onion, Sesame Oil, Salt, Rice, Yeast, Soya Beans, Oyster Extract (Molluscs), Raising Agents*: Sodium Carbonates, Diphosphates, Colour: Plain Caramel, Orange Peel, *Commonly found in Baking Powder, they help the Bao Buns to rise, giving them the perfect texture
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.