Is Itsu Hoisin Duck Gyoza 240G Vegan?
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Ingredients
Gyoza Filling: Duck Thigh (21%), Hoisin Sauce (18%) (Red Miso [Water, Soya Beans, Rice, Salt, Alcohol], Sugar, Rice Vinegar, Water, Garlic Puree, Modified Maize Starch, Salt, Spice Blend [Fennel, Star Anise, Cinnamon, Chilli, Clove, Garlic], Concentrated Black Carrot Juice, Colour: Plain Caramel; Sesame Oil), Cabbage, Spring Onion, Textured Soya Protein, Carrot, Duck Fat, Sugar, Breadcrumb (Wheat Flour, Salt, Yeast), Sesame Oil, Water, Garlic, Soy Sauce Powder (Soy Sauce [Soya Beans, Wheat, Maltodextrin, Salt]), Salt, Ginger Powder, Spices, Gyoza Skin: Wheat Flour, Water, Tapioca Starch, Wheat Gluten, Rapeseed Oil, Salt, Turmeric
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.