Is Itsu Hoisin Duck Gyoza 240G Vegetarian?
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Ingredients
Gyoza Filling: Duck Thigh (21%), Hoisin Sauce (18%) (Red Miso [Water, Soya Beans, Rice, Salt, Alcohol], Sugar, Rice Vinegar, Water, Garlic Puree, Modified Maize Starch, Salt, Spice Blend [Fennel, Star Anise, Cinnamon, Chilli, Clove, Garlic], Concentrated Black Carrot Juice, Colour: Plain Caramel; Sesame Oil), Cabbage, Spring Onion, Textured Soya Protein, Carrot, Duck Fat, Sugar, Breadcrumb (Wheat Flour, Salt, Yeast), Sesame Oil, Water, Garlic, Soy Sauce Powder (Soy Sauce [Soya Beans, Wheat, Maltodextrin, Salt]), Salt, Ginger Powder, Spices, Gyoza Skin: Wheat Flour, Water, Tapioca Starch, Wheat Gluten, Rapeseed Oil, Salt, Turmeric
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.