Is Itsu Hotsu Potsu Lucky Katsu GERD Friendly?
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Why it's a maybe for GERD friendly
- garlic powder
- vinegar
- black pepper
- garlic
garlic powder
Dietitian noteAlthough garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Rice noodles with vegetable gyoza topped with dried red pepper & seaweed and a sac of katsu flavor miso-based broth. Ingredients: vegetable gyoza (39%) (wheat flour, water, vegetables [carrot, leek, spring onion, white onion, sweet cabbage], tofu [soya beans, water], high protein soya mince*, sweet potato starch noodles, corn oil, soy sauce [soya beans, wheat flour, water, salt, alcohol], wheat gluten, sesame oil, sugar, seasoning oil [rapeseed oil, onion powder, antioxidant: tocopherol-rich extract, onion oil, ginger, garlic, salt, soya protein, soy seasoning [soya beans, yeast, salt, wheat gluten, maltodextrin, yeast extract, dextrin, vinegar], black pepper), rice noodles (38%) (rice, modified tapioca starch, sugar, salt, stabilizer: guar gum), katsu broth (22%) (soybean paste [water, soya beans, rice, salt], sugar, bonito [fish], water, tamari soy sauce [water, soya beans, salt, alcohol], rice bran oil, alcohol, yeast extract powder, curry powder (contains mustard), spice mix, salt, paprika powder, garlic powder, onion powder, ginger powder, coriander, dried red pepper, seaweed [wakame]).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 13 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Noodle · Pouch