Is Itsu Spicy Vegetable 6 Bao Buns 270G Soy Free?

No. This product is not soy free as it lists 7 ingredients that contain soy.

Why it's not soy free

  • soya bean oil
  • all tofu
  • soya protein
  • soy sauce
  • soybean paste
  • soya bean
  • tofu

soya bean oil

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Wheat Flour, Water, Vegetable (13%) (Carrot, Wood Ear Mushroom, Chinese Leaf Cabbage, Red Pepper, Water Chestnut, Spring Onion, Shiitake Mushroom), Tofu (Soya Bean, Firming Agent*: Magnesium Chloride), Soybean Paste (Water, Soya Bean, Wheat Flour, Salt), Sugar, Corn Starch, Soy Sauce (Water, Soya Bean, Wheat Flour, Salt), Soya Protein, Soya Bean Oil, Pea Starch Noodles, Sesame Oil, Yeast, Onion Powder, Modified Starch, Raising Agents**: Sodium Carbonates, Diphosphates, Chilli Powder, Garlic Powder, Salt, Ginger, Szechuan Pepper, Paprika, Colour***: Chlorophyll, *All Tofu contains Firming Agents to give it the perfect texture, **Commonly found in Baking Powder, they help the Bao Buns to rise, making them light & fluffy, *** A Green Food Colouring used to create the little dot on our Bao Buns, to show everyone they're Vegan .

Check Itsu Spicy Vegetable 6 Bao Buns 270G against your own diets in the app.

Where to buy

Itsu Spicy Vegetable 6 Bao Buns 270G is available at 3 retailers

AsdaOcadoTesco

About this product

Bread · Pouch

Flavor
SpicySavory
Texture
SoftFluffy
Commonly used for
LunchSnackMeal PrepSandwich