Is Itsu Spicy Vegetable 6 Bao Buns 270G Vegetarian?

Ingredients

Wheat Flour, Water, Vegetable (13%) (Carrot, Wood Ear Mushroom, Chinese Leaf Cabbage, Red Pepper, Water Chestnut, Spring Onion, Shiitake Mushroom), Tofu (Soya Bean, Firming Agent*: Magnesium Chloride), Soybean Paste (Water, Soya Bean, Wheat Flour, Salt), Sugar, Corn Starch, Soy Sauce (Water, Soya Bean, Wheat Flour, Salt), Soya Protein, Soya Bean Oil, Pea Starch Noodles, Sesame Oil, Yeast, Onion Powder, Modified Starch, Raising Agents**: Sodium Carbonates, Diphosphates, Chilli Powder, Garlic Powder, Salt, Ginger, Szechuan Pepper, Paprika, Colour***: Chlorophyll, *All Tofu contains Firming Agents to give it the perfect texture, **Commonly found in Baking Powder, they help the Bao Buns to rise, making them light & fluffy, *** A Green Food Colouring used to create the little dot on our Bao Buns, to show everyone they're Vegan .

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Itsu Spicy Vegetable 6 Bao Buns 270G is available at 3 retailers

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