Is itsu 8 teriyaki chicken bao buns 256g Wheat Free?

No. This product is not wheat free as it lists 2 ingredients that contain wheat.

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Why it's not wheat free

wheat flour
wheat

wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Wheat Flour, Chicken (18%), Teriyaki Sauce (15%) (Water, Brown Sugar, Rice, Soya Beans, Salt, Wheat , Glucose, Cornflour, Alcohol, Yeast Extract, Rice Koji, Ginger, Tapioca Starch, Sesame Oil, Garlic), Water, Vegetables (11%) (Shiitake Mushroom, Water Chestnut, Spring Onion, Carrot), Sugar, Soya Bean Oil, Potato Starch, Yeast, Soy Sauce (Water, Soya Beans, Salt, Wheat ), Raising Agents: Sodium Carbonates*, Diphosphates*, Sake (Water, Rice, Rice Koji, Alcohol), Salt, Ginger, Garlic, Cornflour, Maltodextrin, White Pepper, Chicken Extract, Chicken Fat, Colour: Paprika Extract**, Yeast Extract, *Commonly found in Baking Powder, they help the Bao'Buns to rise, making them light & fluffy, **An Orange food colouring used to create the little dot on our Bao'Buns, so when serving with our other flavours you can see which ones are Teriyaki Chicken

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