Is Itsu Teriyaki Chicken Brown Rice Soy Free?

No. This product is not soy free as it lists 3 ingredients that contain soy.

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Why it's not soy free

soya beans
soya
edamame soya beans

soya beans

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

soya

edamame soya beans

Every flagged ingredient, explained

Notes and swaps for all 3 flagged ingredients, plus soy free products to buy instead.

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Ingredients

Cooked Brown Rice (water, Brown Rice), Cooked Chicken (15%) (chicken, Cornflour, Salt, Demerara Sugar), Peas, Demerara Sugar, Rice Wine, Edamame Soya Beans, Spring Onion, Cabbage, Rice Vinegar, Red Pepper, Carrot, Sesame Oil, Ginger, Ginger Purée, Cornflour, Muscovado Sugar, Salt, Soya Beans, Wheat, Chicken Extract, Garlic Purée, Caramelised Sugar Syrup, Onion, Leek, Parsley, Garlic, White Pepper, Bay Leaf. Contains Soya, sesame and Wheat. It may also contain Cereals containing Gluten.

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