Is Itsu Teriyaki Chick'n Vegan Gyoza 240G Dairy Free?
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Ingredients
Gyoza Filling: Water, Cabbage, Textured Soya Protein (9%), Spring Onion, Sugar, Teriyaki Sauce (5%) (Soy Sauce [Water, Salt, Soya Beans, Wheat Flour], Water, Rice Vinegar [Water, Rice, Sugar, Salt], Tomato Puree, Rice Wine [Water, Rice, Wheat], Corn Starch, Ginger, Onion, Garlic), Garlic, Carrot, Kale, Wheat Flour, Rapeseed Oil, Sesame Oil, Stabiliser: Methyl Cellulose*; Breadcrumbs (Wheat Flour, Salt, Yeast), Soy Sauce Powder (Soya Sauce [Soya Beans, Wheat, Salt], Maltodextrin, Salt), Natural Flavouring, Yeast Extract, Truffle Flavouring, Salt, Black Pepper, Gyoza Skin: Wheat Flour, Water, Tapioca Starch, Wheat Gluten, Rapeseed Oil, Salt, *Often used in vegan cooking, giving the gyoza their perfect meat-like texture .
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.