Is itsu Traditional Miso Easy 5 x 21g Soy Free?

No. This product is not soy free as it lists 2 ingredients that contain soy.

Why it's not soy free

  • soya beans
  • soybean paste

soya beans

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Product Image

Description

Concentrated paste offers a savory, umami-forward flavor and smooth, slightly thick texture that dissolves readily into hot liquids. Commonly used to make quick soups, enrich broths, create marinades, glazes, and dressings. Reviewers note convenience of single-serve sachets, consistent seasoning power, and an authentic, robust taste with occasional comments on saltiness.

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Ingredients

Soybean Paste (53%) (Water, Soya Beans, Rice, Salt), Water, Alcohol, Yeast Extract Powder, Salt, Sugar, Seasoned Kelp Extract (Kelp, Salt, Dextrin)

Check itsu Traditional Miso Easy 5 x 21g against your own diets in the app.

Where to buy

itsu Traditional Miso Easy 5 x 21g is available at 2 retailers

OcadoTesco

About this product

Condiment · Spreadable

Flavor
SavorySaltyUmami
Texture
DenseCreamy
Commonly used for
SoupCookingMarinading