Is itsu vegetable dim sum 168g Vegan?

Ingredients

Sweet Miso Dumplings: Vegetables (26%) (Squash, Water Chestnut, Carrot, Spring Onion, Wood Ear Mushroom), Water, Wheat Starch, Tapioca Starch, White Miso (6%) (Water, Soya Beans, Rice, Salt, Alcohol), Sesame Oil, Sugar, Mirin (Water, Rice, Alcohol, Koji), Soya Bean Oil, Ginger, Salt, Parsley, Rice Vinegar, Onion Powder, White Sesame Seeds, Black Sesame Seeds, White Pepper, Tamarind, Paprika, Soy & Sesame Dumplings: Vegetables (31%) (Squash, Water Chestnut, Carrot, Wood Ear Mushroom), Water, Wheat Starch, Tapioca Starch, Chives, Soya Bean Oil, Sesame Oil, Soy Sauce (Water, Soya Beans, Wheat , Salt), Sugar, Ginger, Potato Starch, Salt, Black Sesame Seeds, Rice Vinegar, Shiitake Mushroom Powder, Onion Powder, Parsley, Yeast Extract, White Pepper, Maltodextrin

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

Explore other diets

Similar Products