Is Itsu Vegetable Fusion Gyoza 270G Gluten Free?
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Why it's not gluten free
- wheat
- wheat gluten
- wheat flour
- soy sauce
- yeast extract
- dextrin
wheat
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Gyoza Filling (Vegetables (37%) [Carrot, Leek, Spring Onion, White Onion, Cabbage], Water, Tofu [ Soya Beans, Water], High Protein Soya Mince*, Sweet Potato Starch Noodles, Corn Oil, Soy Sauce [ Soya Beans, Wheat , Water, Salt, Alcohol], Sesame Oil, Sugar, Seasoning Oil [Rapeseed Oil, Onion Powder, Antioxidant: Tocopherol-Rich Extract; Onion Oil], Ginger, Garlic, Soya Protein, Salt, Soy Seasoning [ Soya Beans, Yeast, Salt, Wheat Gluten, Maltodextrin, Yeast Extract, Dextrin, Vinegar], Black Pepper), Gyoza Skin ( Wheat Flour, Water, Wheat Gluten, Salt), *A plant-based Protein mince with a meaty texture made from natural ingredients
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Where to buy
Itsu Vegetable Fusion Gyoza 270G is available at 1 retailer
About this product
Frozen Meal · Frozen, Piece