Is itsu Yoghurt & Berry Sprinkled Rice Cakes Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 2 ingredients contain lactose depending on the source.

Why it's not lactose free

  • milk
  • whole milk powder
  • skimmed yoghurt powder
  • yoghurt &amp

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Yoghurt & Wild Berry Flavoured Coating (60%): Sugar, Cocoa Butter, Whole Milk Powder, Dried Wild Berries (9%) (Strawberry, Blueberry, Raspberry, Blackberry, Sugar, Corn Starch), Skimmed Yoghurt Powder (2%) (Milk), Natural Wild Berry Flavouring, Emulsifier: Soya Lecithin, Natural Vanilla Flavouring, Rice Cakes (40%): Wholegrain Brown Rice, Rice

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Where to buy

itsu Yoghurt & Berry Sprinkled Rice Cakes is available at 1 retailer

Ocado

About this product

Snack · Piece

Flavor
FruitySweet
Texture
CrunchyCreamy
Commonly used for
SnackingBreakfastOn The Go