Is Itsuki Hakata Pork Bone-Style Instant Ramen Noodles (Animal Ingredients Free) 1 Servings 104g Dairy Free?
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Ingredients
Noodles (Wheat Flour, Salt), Vegetable Oil, Hydrolysed Protein, Satl, Powdered Soy (Soybean), Milk, Vegetable Extract, Sugar, Yeast Extract, Powdered Soy Sauce (Soyean, Wheat), Powdered Fats And Oil, Spices, Powdered Miso (Soybean), Green Onion, Seasoning (Amino Acids, Msg), Alkaline Water, Processed Starch, Flavouring, Contains Wheat, Soybean, Sesame, May Also Contains Buckwheat, Egg, Crustacean
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.