Is Itsuki Hakata Pork Bone-Style Instant Ramen Noodles (Animal Ingredients Free) 1 Servings 104g Gluten Free?
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Ingredients
Noodles (Wheat Flour, Salt), Vegetable Oil, Hydrolysed Protein, Satl, Powdered Soy (Soybean), Milk, Vegetable Extract, Sugar, Yeast Extract, Powdered Soy Sauce (Soyean, Wheat), Powdered Fats And Oil, Spices, Powdered Miso (Soybean), Green Onion, Seasoning (Amino Acids, Msg), Alkaline Water, Processed Starch, Flavouring, Contains Wheat, Soybean, Sesame, May Also Contains Buckwheat, Egg, Crustacean
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.